Begining Wednesday, January 8, 2020 you can join us for a Let Go and Live Free – 7 week seminar at Winter Park Baptist Church in Wilmington, NC. This is a great setting to discover, reflect, and learn more about your own journey as well as others.
Classes being at 6:00pm in room 219. Enter 4700 Park Ave, Wilmington, NC into your GPS for the best access to the building.
In this seminar, Libby Johnson will help us to:
- Understanding what shame is and how to recognize it
- Learn how to recognize your shame triggers
- Learn about shame resilience and how to move from fear, blame and disconnection toward courage, compassion and connection
- Identify some of the first steps to shame resilience