Begining Wednesday, January 8, 2020 you can join us for a Let Go and Live Free – 7 week seminar at Winter Park Baptist Church in Wilmington, NC. This is a great setting to discover, reflect, and learn more about your own journey as well as others. 

Classes being at 6:00pm in room 219.  Enter 4700 Park Ave, Wilmington, NC into your GPS for the best access to the building. 

In this seminar, Libby Johnson will help us to:

  • Understanding what shame is and how to recognize it
  • Learn how to recognize your shame triggers
  • Learn about shame resilience and how to move from fear, blame and disconnection toward courage, compassion and connection
  • Identify some of the first steps to shame resilience